Planting Seeds For Health & Happiness Articles These articles are to deepen your understanding and gain valuable insights into effectively supporting eating disorder recovery. December 13, 2022 What is Anxiety? Anxiety is another one of those mental health terms that gets bandied about and often used interchangeably with… Read more December 13, 2022 What is ARFID? ARFID or Avoidant Restrictive Food Intake Disorder is one of several eating disorders found in the DSM-5TR. In… Read more December 13, 2022 What is Anorexia Nervosa? Anorexia Nervosa is not a lifestyle choice and should not be confused with dieting… Read more December 13, 2022 What is Binge Eating Disorder? Binge Eating Disorder (BED) is a mental health disorder characterized by a recurrence of binge eating. Binge eating… Read more December 13, 2022 What is Bulimia Nervosa? Bulimia Nervosa is a mental health eating disorder characterized by recurrent episodes of binge eating and purging. Meaning Read more Want to know more? Sign up for my Weekly Newsletter on SubStack! View My Substack